Workshops & Coaching
I offer workshops and coaching courses to practice Mindful Photography, i.e. being present in the moment, fully engaging with your environment, through our sensations and our emotions, and being attentive to what one sees in a calm and intentional way.
This approach encourages slowing down and observing your surroundings with a fresh perspective.
Intimate Landscape
What is at play for us when we meet the real world? What is the meaning we give to the landscape we observe? How could it reflect who we are or what is important to us?
A jaunt, a walk, exploring a place and be attentive to the unexpected, to the poetry of everyday life, thanks to photography. Through guided and impromptu photography activities, participants will discover Mindful Photography and explore the concept of Intimate Landscape. Getting into the intimacy of the landscape and better know oneself...
Then, as we would develop a film, they will rewind the session to draw parallels with the professional world and daily life, during a facilitated conversation.
You will gain from this
- A moment to reconnect with your body and emotions, and with yourself
- A way to develop attention, intuition and presence, i.e. being aware of yourself, others, and something greater than yourself.
- A time for sharing and exchanging experiences.
- An approach to use on a daily basis, to slow down and better manage difficult and stressful situations.
Workshops
Individual Coaching Program
I offer a 6-session program to deepen the practice of mindful photography, in connection with what motivates you, and your current challenges.
Corporate coaching:
I also use photography, as well as visualization techniques and journaling, in my professional activity, for coaching and corporate workshops (see the link below).
onal support (coaching and corporate workshops, see the link below).